8/25/2018 2 Comments
Deep Tissue Massage
Deep tissue massage for restoring connective tissues. More than 50% of body weight consists of a connecting tissue. The purpose of deep tissue massage is to restore the normal length of fascia and tendons. The shortening of fascias always causes muscle problems. The body itself does not manage with the mythical problems. The fascia is connected to a solid tissue system, continuous from head to foot from the outside to the inside. Without interruption, the fascia forms a bond between the inside and between the bones. Through penetration through all body structures, fascias not only wrap each structure, muscles, organs, nerves, tissues, blood vessels, but penetrates into them by forming a matrix and a support. The fascia consists of an inner and outer sheath, among which there is a substance that resembles a pulp nucleus in its composition (allowing absorption of fluid from the dependent tissues).
Peculiarities of work with connecting fabric:
-Jute tissue hardly has a rough effect;
-The fabric of the yarn can only stretch out at low impact;
-Juncture tissue is characterized by tactile and supra-perceptual sensitivity;
-Target effect with protective mechanisms (Gold, muscle spindle).
There are several ways to influence the fascia: direct and indirect
Indirectly, when the effect of the fascia is performed using MFR (myofascial relaxation), and the direct method is when deep tissue massage is performed (although the name does not fully reveal the specifics of this type of massage in delhi).
Deep massage technique:
Four finger pads, forearms, phalanxes, fist are used. During work it is necessary to maintain a certain posture, which puts special demands on ergonomics. We choose such postures where there is an opportunity to keep an angle of about 30 degrees. We use special customer positions where the muscle is pre-stretched. The motion's uniformity does not change during the entire duration of the movement. Possibility to work on the substrate.
The method of execution can be:
- "Anchor" with the use of blocks (tightening and stretching);
Changes occur immediately or after 1-3 hours. There should be no exaggeration.
Deep tissue massage raises the massage specialist to a higher level and raises the requirements for knowledge of anatomy and biomechanics. This work does not allow a mechanical approach to body massage in lajpat nagar delhi, it is necessary to feel the tissue and understand what is happening to it.
Additional moves used:
Deep Tissue's hip muscle
Deep Tissue for posterior, biconvex muscle
Deep Tissue for plantar fascia
Deep Tissue deep neck flexural muscle area.
Used Techniques for Various Problems:
-Acchi tendons problems
-Chronic lumbar spine problems
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My name is Simran, I am a spa manager from Simran Spa Lajpat Nagar Delhi.